Materials make sausage recipe chicken and vegetable stir-fry
* 2 teaspoons garlic oil
* 1 large yellow bell pepper, seeded and cut into 2 to 3 cm
* 1 cup onions cut into thin
* 1 pack of chicken sausage, sliced diagonally
* 1 cup zucchini, sliced diagonally
* 1 cup sliced button mushrooms
* 1 teaspoon Italian seasoning
* 2 tablespoons balsamic vinegar
* 1 can of tomato polenta and garlic, drained and cut into round shape
How to create materials to make chicken sausage recipe and vegetable stir-fry
1. Heat oil in large nonstick skillet over medium heat.
2. Add the peppers and onions and saute for 3-4 minutes.
3. Add sausage and saute for 2 minutes.
4. Add zucchini, mushrooms, Italian seasoning and 1 / 4 teaspoon black pepper. Saute just until crisp.
5. Remove from heat, add vinegar and stir to coat all ingredients.
6. Meanwhile, heat the tomato and garlic polenta in the microwave in a covered container for 1 to 2 minutes or until heated through
7. Arrange polenta around the plate and sprinkle the center with a stir-fry.
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