food & health

Wheat Banana Muffin Recipe Cheese

To: 15 pieces, 1 piece: 164 Calories
Materials made of flour muffins banana:
* 6 eggs, separate the whites and yolks
* 75 g margarine
* 75 grams sugar
* 50 g banana flour
* 100 gr flour
* 100 grams of bananas, mashed with lemon juice added
* 1 tablespoon lemon juice
* 100 grams of cheese cut into small dice
* Vanilla to taste
* ½ teaspoon baking powder
* 100 gr round cut bananas for garnish
* 50 ounces grated cheese for topping

How to make banana flour muffins:

* Beat egg whites until stiff.
* Beat the margarine and sugar, put the egg yolks one at a time, beating until thick, add mashed banana, pick up his mixer.
* Mix the flour with wheat flour banana, sliced ​​cheese, vanilla and baking powder, put the dough that has been in-mixer, stir well, the last insert that has been whipped egg whites stiff, stir well.
* Prepare a muffin tin, put a paper bowl, pour the batter into it, then give him banana slices and grated cheese, bake in hot oven until cooked to medium (for ± 30 minutes), remove from heat.
* After a rather cold, remove from mold.
* Serve.

The rise of different types of flour from various local food we need to welcome to socialize through the recipe so that adding new types of variations of food that could interest the public. Everyone has known a banana from the physical side as well as his appetite so people easily accept the form of banana flour.

Banana plants from tropical regions of Southeast Asia around the area of ​​Malaysia and Indonesia. However, banana plants now has spread in many countries and in Indonesia bananas planted in the entire archipelago. As a tropical country, Indonesia has 250 species of bananas.

Of the 250 species, bananas are composed of three groups, namely:

1. Bananas are eaten as a fruit when ripe, the bananas, banana milk, plantains, bananas table, banana, and banana Barangan.
2. Bananas are eaten after being cooked and processed (steamed, fried), namely horn banana, banana, jackfruit, banana kepok.
3. Banana seeds, commonly used for flavoring, namely bananas or kelutuk stone, usually used for a variety of salad.
4. Enough flour or starch banana are rich in carbohydrates and protein material can be used baker, cake, or biscuits, baby porridge, and others. Usually the best banana flour is made from banana kepok. The characteristics of a good banana white color, flavor and aroma, can be stored 9-12 months.

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